Two paths in. Everyone runs the four-week On-Ramp, then picks a class-pack or unlimited monthly. Family rates, annual savings, and a $30 drop-in pass for traveling lifters. No enrollment fee. No annual contract. Cancel any month with thirty days' notice.
Four weeks of small-group fundamentals. The non-negotiable first month — the cohort that turns the brand-new athlete into someone safe under a barbell.
Eight ninety-minute coached sessions over four weeks, capped at fourteen athletes, run by Reyna and Mateo. You'll learn the nine foundational movements — squat, front squat, overhead squat, press, push press, push jerk, deadlift, sumo deadlift high pull, medicine ball clean — and run a baseline benchmark in week four.
Once On-Ramp is done, pick a class-pack or unlimited. Most members live on Unlimited — the math is identical past nine sessions per month.
No asterisks. What you pay for, line by line.
Stacking allowed up to one discount per membership. Drop-ins always welcome.
Off any tier when two or more members share a household. Applied automatically — bring your partner or your teen on the same Stripe account.
Pay twelve months upfront, save 10% off the monthly rate. Unlimited tier becomes $1,933 for the year — saves you $215.
Active duty, veteran, fire, EMS, law enforcement. Bring ID at intake and we handle the rest. Stackable with annual but not family.
One coached class for traveling CrossFitters. Sign waiver online, walk in for any scheduled hour. No appointment required.
No fine print. The answers below are how it actually runs.
Then you're on the right page. Every member runs the four-week On-Ramp first. You don't need to be in shape — you need to be able to walk for thirty minutes. We do the rest.
No. Memberships are month-to-month. Cancel any month with thirty days' notice — that's the only contract. No initiation fee. No yearly contract.
You can freeze your membership for up to ninety days a year for injury, travel, or pregnancy. Email Reyna and it's done in twenty-four hours.
No. Each member needs their own membership — but family rate (-20%) applies to two or more household members on the same Stripe account, automatically.
No. The On-Ramp ($199 flat) is the only one-time charge — and the program itself is the value, not a gatekeeper. After that, just monthly.
Email or in-person notice, thirty days. We'll pro-rate the final month. No clawbacks, no fees, no friction. The door swings both ways.
The free intro is sixty minutes — movement screen, working sets, conversation. If it's not the right gym for you, no hard feelings, no pitch. If it is, the next On-Ramp cohort starts the first Monday of next month.
Book free intro →