The base app is free forever — mood check-ins, basic charts, and a starter set of breathing exercises. Plus opens up the clinician-written prompt library, sleep insights, and the full chart history.
| Free | Plus · $9.99/mo | Annual · $79/yr | |
|---|---|---|---|
| Daily mood check-ins | ✓ | ✓ | ✓ |
| Mood chart history | 30 days | Forever | Forever |
| Breathing exercises | 2 patterns | 6 + body scan | 6 + body scan |
| Journaling prompts | 20 starter | 240+ library | 240+ library |
| Voice-note journaling | — | ✓ | ✓ |
| Sleep insights (4 trackers) | — | ✓ | ✓ |
| Plain-language weekly recap | — | ✓ | ✓ |
| Therapist directory access | Read-only | Match + book | Match + book |
| Pause without losing data | — | 30 days/yr | 60 days/yr |
| Annual print journal | — | — | ✓ |
| End-to-end encrypted journals | ✓ | ✓ | ✓ |
Up to four accounts under one bill. Includes a private "calm circle" — opt-in only — where family members can flag a hard day for each other without sharing entries or mood data.
A private, audited deployment for your team. We never share usage data with you — only aggregate, anonymized engagement metrics. Includes therapist directory access and quarterly clinical advisor office hours for your benefits team.
If you're a clinician, Plus is free for you and your active client list, in exchange for a 30-minute annual feedback call with our clinical team. Email us your license number to activate.
If $9.99 is the wrong number for you right now, write us and tell us a fair one. No questions, no documentation. We've never said no.
Yes. We don't downgrade it, sunset it, or paywall the daily check-in. We've been operating Free since launch and we publish our monthly free-vs-paid breakdown in our annual transparency report.
No. Your existing entries stay yours — readable on any plan. Plus only gates the prompt library, not the act of writing.
It's erased within 24 hours, audited quarterly. We email you a confirmation when the deletion is complete. End-to-end encrypted entries are unrecoverable; that's the design.
The app itself isn't billable through insurance. Some therapists in our directory accept insurance — you'll see this on their card. Sessions you book are billed directly by the therapist.
For most people in the US, yes — Your Business Plus is generally considered a qualifying mental health expense under IRS Pub 502. We're happy to email you a receipt that includes the relevant language.
Yes. Email us from your .edu address and we'll send you a 50% off code for the annual plan. No GPA requirement, no proof, no expiry date.