Fertility coaching · holistic + FAB-trained

You're not broken. Your body is asking for something.

I help women in the trying-to-conceive years tune back into their cycle, their nervous system, and their own knowing — using fertility-awareness charting, slow-food nourishment, and a whole lot less internet.

Book a free clarity call See how I work

FAB-certified educator 7 years 1:1 coaching ~340 clients walked with

Warm hands holding a teacup over a cycle journal

Hannah Ayele FAB · Herbalism · Nutrition

Free clarity call ~15 min, no pressure

You don't need fixing. You need a softer place to listen.

Most women who find me have already done a lot — apps, supplements, three opinions, hours of research. They've also heard, somewhere along the way, that their body is failing them.

I disagree, gently and at length. We start by paying attention.

How I work

Three quiet pillars, one slow practice.

Nothing here is a hack or a "biohack." It's the boring, beautiful work of feeding yourself, sleeping enough, and learning your own cycle.

i. Charting

Learn the shape of your own month

Together we chart your cycle the FAB way — basal temps, cervical fluid, mood, energy. Within three cycles you'll know your patterns better than any app does.

ii. Nourishment

Slow food, seasonal nervous system

Real food, warm food, food that matches the season your cycle's in. Plus herbs, teas, and the small daily rituals that down-regulate stress without willpower.

iii. Discernment

Sort the signal from the internet

You'll stop tracking forty-two metrics and start trusting four. We separate what's actually useful from what's loud.

Signature program · 12 weeks

Foundations: a three-month reset for your cycle.

The flagship 1:1 program. Twelve weeks of weekly calls, full cycle charting, a personalized seasonal-eating plan, herb protocols where appropriate, and unlimited Voxer between sessions.

Most women come in feeling foggy and walk out knowing more about their body than they ever have. Some get pregnant during the program. Many don't, and feel deeply okay anyway.

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Foundations

12-Week Foundations

$1,800 · payment plan available

i.
12 weekly calls · 60 minutes, on Zoom
ii.
Full FAB charting onboarding · I read your charts every week
iii.
Seasonal-food framework · personalized to your cycle phases
iv.
Herbal protocol · only if it's right for you
v.
Voxer between sessions · I respond within the day
vi.
The whole journal library · my full PDF resource collection

Words from women I've worked with

"Different from everything else I tried."

A few notes from clients, shared with permission. The full collection — including the long, hard, beautiful stories — lives on the testimonials page.

" Hannah was the first person who didn't tell me to optimize anything. She told me to eat warm breakfast and stop reading subreddits at midnight. Six months later my luteal phase was 13 days for the first time in years.

Maya, 34Foundations · pregnant cycle 9

" I came in convinced something was wrong with me. I left knowing my body was actually doing exactly what it was designed to do — and that I'd been working against it for years. We're still trying. I'm at peace.

Priya, 38Walk-with-Me · still trying

" What I didn't expect was how much my marriage would shift. My husband came to four of the sessions. We finally had language for what we were each going through. That alone was worth it.

Aanya, 32Foundations · twins, born 2024

Read the long stories →

Let's start with a call.

Fifteen quiet minutes on Zoom. No intake form first, no pressure to sign up. We see if I'm the right person, and if I'm not — I'll point you to who is.

Book a free clarity call More about Hannah