★ THREE PROGRAMS · ALL APPLICATION-ONLY

Pick the right cycle.

I run three coaching programs. They differ by intensity, time commitment, and price. All require application. All have a 14-week minimum.

01★ ELITE 1:1

Elite 1:1.

In-person training, 4 days a week, with me. For people who can show up at the gym and want to be coached by a person who is in the room.

  • 4 sessions/week, in person, with Maya
  • Custom programming, adjusted weekly
  • Nutrition + recovery dialed in
  • InBody scan + DEXA quarterly
  • Direct text access (within reason)
  • 14-week minimum · most clients re-up
★ INVESTMENT
$3,400/mo
14-WK MIN · WAITLISTED
★ APPLY
03★ MEET PREP

Meet prep.

For powerlifters preparing for sanctioned meets. 16-26 week cycles depending on goal. I have coached 14 lifters to qualify for USAPL Nationals.

  • 16, 20, or 26-week cycle
  • Daily programming with RPE adjustments
  • Meet-day handler (in TX, $1,500 add-on)
  • 14 nationals qualifiers since 2018
  • Hybrid format (2 in person + remote)
  • Cycles begin Jan, May, Sept
★ INVESTMENT
$2,800/mo
16-26 WK · 2 SPOTS OPEN
★ APPLY
★ I DO NOT TAKE BEGINNERS · I DO NOT WRITE 6-WEEK PROGRAMS · I DO NOT DO REMOTE-ONLY ★If you're new to lifting or new to your goal — that's great, just not with me. Find a great gym and get a year of basics under your belt first.

Common questions.

Why is this so expensive?

Because what I'm offering you is not a workout. It's a system — training, nutrition, recovery, and weekly course-correction — for a 14- to 26-week cycle. The price reflects 14 years of being responsible for a relatively small number of outcomes per year. If you compare me to other 1:1 coaches with similar credentials and similar caps on roster size, the price is in the middle.

Can I do this remote?

No. Hybrid (2 in-person + 2 remote) is the most remote I go. For meet prep specifically, after the first 4 weeks together, I will travel for sanctioned meets. But the engagement starts in person.

What if I miss my goal?

27% of my clients miss their primary goal. Most of those still hit their secondary or tertiary goal. We talk about this on the application call — what we're actually optimizing for, what's negotiable, what's not. Going in clear-eyed is the difference between a good cycle and a frustrating one.

Will you take me back if I cycle out and want to come back?

Yes. About 60% of my roster at any given time is repeat clients. The most loyal client just finished his 11th cycle with me; the program is now part of his life.

Apply.
If we're a fit, we'll talk.

The application takes 12 minutes. Personally read. The 2026 cycle is waitlisted. Six spots remaining for 2027.

★ APPLY TO TRAIN WITH ME →